Why do you need to defecate after eating?There are 7 causes

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Table of Contents
Why do you need to defecate after eating?
1. Stress
2. Anxiety
3. High fat menu
4. Intense exercise
5. Caffeine
6. Irritable bowel syndrome
7. Dumping syndrome
Jakarta, goldensamoyed Indonesia

Why do you need to defecate after eating?
defecate
?Some people feel the need to defecate immediately after eating.This sounds strange but can be explained medically.
The gastrocolic reflex triggers the urge to defecate, including the urge to defecate immediately after eating.
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This includes the function of the digestive system which triggers the body to expel old food so that new food has room.
The gastrocolic reflex triggers muscle contractions or peristalsis in the mammary glands so that feces are pushed towards the anus.
Why do you need to defecate after eating?
Peristalsis is normal and important.However, there are several things that make it happen faster and more intensely than usual.Anything?
1. Stress
Psychologically and physically stressed, there are parts of the digestive system that work harder.Stress delays stomach emptying, while the movement of food in the large intestine is faster.
In other words, under stressful conditions, the gastrocolic reflex stimulates the urge to defecate more quickly than usual.
2. Anxiety
Reporting from Health, several studies show that people with anxiety experience a faster gastrocolic reflex.They are also susceptible to diarrhea.
3. High fat menu
Apart from mental conditions, the desire to defecate immediately after eating can be caused by a diet that is high in fat.
Fat can speed gastric emptying in some people.Apart from that, fatty foods can also trigger diarrhea.
4. Intense exercise
Intense exercise can stimulate intestinal contractions.Runners, for example, experience symptoms of diarrhea and the urge to defecate during exercise or running.
Researchers call this condition ‘exercise-induced gastrointestinal syndrome’.Causative factors include decreased blood flow to the digestive organs, active sympathetic nerves, and decreased ability to absorb nutrients.
5. Caffeine
Why do you need to defecate after eating?This can be triggered by caffeinated drinks.
Studies find that 1 in 3 people feel the urge to defecate after drinking coffee.This effect can also be felt even though there is no caffeine in coffee.
6. Irritable bowel syndrome
Irritable bowel syndrome
(IBS) or irritable bowel syndrome is a collection of symptoms that center on diarrhea, constipation or both.
Sufferers of IBS accompanied by diarrhea may experience an urgent urge to defecate after eating.
7. Syndrome
dumping
Why do you need to defecate after eating?Maybe you experienced
dumping syndrome
or syndrome
dumping
.’Dumping’ means throwing away.
The syndrome is a collection of symptoms that appear after rapid gastric emptying.Symptoms are caused by food moving too quickly through the digestive tract.
Symptoms include, diarrhea, nausea, stomach ache, dizziness, fatigue, fast heartbeat, and sweating.
Dumping syndrome is experienced after gastric surgery or other health conditions such as diabetes.
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