Table of Contents
Why should you be careful?
Benefits of several essential oils for babies
1. Chamomile
2. Dill
3. Lavender
Safe ways to use essential oils for babies
1. Mixed with carrier oil
2. Spritz
3. Diffuse
Jakarta, goldensamoyed Indonesia
—
Erratic weather changes often cause
baby
more susceptible to colds and coughs.Many parents then glanced over
essential oils
as a natural way to help calm your little one, relieve mild symptoms, and maintain the quality of their sleep.
However, the use of essential oils on babies should not be done carelessly.
Launch
Healthline
, the right essential oils can help reduce anxiety, encourage better sleep, and relieve colic.However, its use can only be started when the baby is at least 6 months old.
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Why should you be careful?
Aromatherapy or essential oil therapy is a treatment method using plant aromas that has been used for thousands of years.However, in babies, skin is still very sensitive, so parents must understand how to dilute, choose products and safe application methods.
According to Yvana Mayer, VP Mom & Kids Category Hypefast for Cassa Baby Oil, ensuring the essential oil used is pure, not mixed with alcohol, and not synthetic fragrances is very important.Products with added alcohol or synthetic fragrances actually risk triggering irritation.
“Essential oils should not be applied directly to the skin without being mixed with a carrier oil, and should not be drunk in any form,” he said.
Benefits of several essential oils for babies
Several types of essential oils are considered safe for use on babies over 6 months old with proper dilution, here are some types:
1. Chamomile
German chamomile (Matricaria chamomilla) and Roman chamomile (Chamaemelum nobile) are known to be gentle and soothing.The aroma of chamomile can help babies who have difficulty sleeping, reduce anxiety, and relieve colic symptoms when combined with lavender.
2. Dill
Dill oil is antispasmodic and can help relieve digestive problems, such as flatulence.How to use it, dilute 1 drop of dill with 1 teaspoon of carrier oil, then massage gently onto the baby’s skin.
3. Lavender
Lavender has a calming effect and can help babies who are fussy or have trouble sleeping.Lavender is also useful in reducing itching due to insect bites.A 2022 study showed lavender was effective in relieving colic symptoms.
Essential oils are very concentrated so they must be diluted before application.The National Association for Holistic Aromatherapy (NAHA) recommends a dilution of 0.5-1 percent for babies over 3 months.
For comparison, adults generally use a dilution of 2.5-10 percent.Because babies’ skin sensitivities are different, you should first consult with a pediatrician, midwife or other health professional.
Safe ways to use essential oils for babies
1. Mixed with carrier oil
Vegetable oil, coconut oil, or almond oil can be used as carrier oil.Mix 0.5 percent essential oil into the base oil, then shake until mixed.Always check the label to make sure there are no allergenic ingredients such as peanut oil.
2. Spritz
Essential oils can be sprayed in the air to create a calming aroma.Important note: do not spray on baby’s pillow to avoid the risk of ingestion.
3. Diffuse
A steam diffuser is the safest way to spread scent in your baby’s room.Try turning it on for 1 hour first to make sure there is no allergic response.
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