List of contents
Jakarta, goldensamoyed Indonesia
–
Often the mainstay ingredient for a mixture of fruit ice and salad,
pawpaw
It was not suitable to be eaten by several groups of people.The following groups of people who are not allowed to eat papaya.
Papaya is a tropical fruit that is rich in nutrients.This fruit is also often used as an option to launch digestion.Papaya contains abundant vitamin C, and contains folate, magnesium, fiber, and various other important vitamins.
In addition, papaya is also low in calories, so many people make it part of a healthy diet.
Group of people who can’t eat papaya
Papaya nutritional content, among others, folic acid, magnesium, copper, pantothenic acid, fiber, vitamins B, C, E, and K, and calcium, potassium, lycopene.Although the nutrition is abundant, it does not necessarily make papaya can be eaten by anyone.Especially if the papaya eaten is still raw.
Quoting from various sources, here are some groups of people who are not allowed to eat papaya.
1. Pregnant women
Pregnant women must be vigilant when they want to eat papaya, especially those that are not yet ripe or half cooked.Raw papaya is known to have a laxative property and can trigger uterine contractions that are at risk of causing miscarriage.
Women who have experienced miscarriage are also advised to avoid papaya, for the sake of fetal safety and health during pregnancy.
2. Patients with kidney stones
Launch
Times of India
, papaya contains high vitamin C, which in the body will be converted into oxalate.This oxalate can join calcium to form kidney stones in the type of calcium oxalate.
Therefore, people with kidney stones need to limit papaya consumption so that their condition does not get worse.We recommend that you consult a doctor to determine the right intake of vitamin C so as not to trigger the formation of new kidney stones.
3. People with latex allergies
People with latex allergies include groups of people who should not eat papaya.This fruit contains several protein such as
papain, chymopapain
, And
chitinase
which can trigger allergic reactions similar to latex allergies.
Quote
Everyday Health
, allergic symptoms that appear can be rashes, itching, nasal congestion, to difficulty breathing.In severe cases, papaya consumption can even cause anaphylaxis, which is a severe allergic reaction that threatens life.
4. Patients with heart disease
People who have heart problems are advised to be careful when eating papaya.The content of papain and cyanogenic compounds in papaya can affect the heart rhythm and has the potential to slow down the heart rate.
Consumption of large amounts of papaya can worsen the condition of the heart, especially for those who have arrhythmias or heart rhythm disorders.We recommend that you consult your doctor first if you want to regularly eat papaya.
5. Patients with hypoglycemia
For people with hypoglycemia or low blood sugar levels, eating papaya must be watched out for.Papaya has the effect of lowering blood sugar levels, so if consumed excessively can worsen the condition of hypoglycemia.
Symptoms such as confusion, tremor, and fast heartbeat, can appear due to blood sugar that is too low.Therefore, sufferers of hypoglycemia should control papaya intake so as not to cause adverse side effects of papaya fruit.
6. Patients with hypothyroidism
People with hypothyroidism also need to be careful when eating papaya.Some compounds in this fruit can interfere with the function of the thyroid gland.
Eating papaya can even worsen symptoms of hypothyroidism such as fatigue, weight gain, and cold intolerance.No wonder hypodiroitism sufferers, including people who should not eat papaya.
Papaya consumption regularly without medical supervision, can affect the balance of thyroid hormone.This can make the condition of hypothyroidism more difficult to control.
(rea/els)
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