Consuming high-fat cheese can actually reduce the risk of dementia
Jakarta, goldensamoyed Indonesia — Cheese often considered as food which needs to be limited due to its fat content.However, a study conducted over a long period of time actually found interesting facts. Consumption of high-fat cheese is associated with a lower risk of dementia.The findings come from research that followed tens of thousands of adults […]
Recognize Early, These Are Early Signs of Dementia
Jakarta, goldensamoyed Indonesia — Dementia or senile disease is a degenerative brain condition that is estimated to be experienced by more than 1.2 million people in Indonesia. This disease generally attacks individuals over the age of 50 years and causes a decline in cognitive function which affects a person’s memory, emotions and ability to make […]
Do these 8 brain exercises to prevent dementia in old age
Table of Contents Brain exercises to prevent dementia 1. Learn a new language 2. Read and take notes 3. Meditation 4. Play chess 5. Complete crossword puzzles (TTS) 6. Sudoku 7. Play go 8. Dance Jakarta, goldensamoyed Indonesia — If you want to prevent dementia then, brain don’t leave it idle.Do it often brain exercise following. […]
5 Nuts That Help Elderly Memory, ‘Bye’ Dementia!
Table of Contents Nuts that help the elderly’s memory 1. Walnuts 2. Almonds 3. Cashews 4. Hazelnuts 5. Pistachios Jakarta, goldensamoyed Indonesia — Research shows that lifestyle, including diet, can protect health brain until old.Experts recommend consuming nuts regularly.The following are recommendations for nuts that will help memory elderly. About 19 percent of adults aged […]