15 Signs of a Vitamin C Deficiency in the Body, One of which is Increased Weight
Table of Contents 1. Rough skin 2. Body hair is spiral shaped 3. Bright red hair follicles 4. Spoon-shaped nails 5. Skin is dry and easily damaged 6. Bruises easily 7. Wounds are difficult to heal 8. Joint pain and swelling 9. Bones become weaker 10. Gums bleed and teeth fall out easily 11. Get […]
7 Signs of Vitamin D Deficiency in Your Body That Are Often Underestimated
Table of Contents 1. Frequent illness 2. Muscle pain and weakness 3. Back pain 4. Hair loss 5. Weight gain 6. Skin problems such as eczema 7. Cavities Jakarta, goldensamoyed Indonesia — Signs of body deficiency vitamin D often appears silently and resembles other health disorders.Vitamin D is known as the ‘sun vitamin’ because most […]
Children Like to Eat Chocolate and Tea, Beware of Iron Deficiency Anemia
Jakarta, goldensamoyed Indonesia — Anemia Iron deficiency is still a health problem that often escapes the attention of parents.In fact, this condition can arise not only because of lack of food food nutritious, but also due to simple habits such as drinking too much tea or eating chocolate which can actually inhibit iron absorption. Iron […]
Is your hair falling out?It could be a deficiency of these 6 vitamins
Table of Contents Hair loss is a sign of what vitamin deficiency? 1. Vitamin D 2. Vitamin B2 (riboflavin) 3. Vitamin B7 (biotin) 4. Vitamin B3 (niacin) 5. Vitamin B9 (folic acid) 6. Vitamin B6 (pyridoxine) Jakarta, goldensamoyed Indonesia — Every day hair we definitely fall out and this is a normal thing.However, if hair […]