It’s thought to be healthy, but this exercise habit actually makes you age quickly
Jakarta, goldensamoyed Indonesia — Sports it’s healthy.But be careful, excessive exercise can actually speed up the process aging . A number of recent studies show that high-intensity physical exercise without sufficient rest time can actually trigger cell damage in the body.So far, sport is known as one of the keys to a healthy and long […]
Consuming high-fat cheese can actually reduce the risk of dementia
Jakarta, goldensamoyed Indonesia — Cheese often considered as food which needs to be limited due to its fat content.However, a study conducted over a long period of time actually found interesting facts. Consumption of high-fat cheese is associated with a lower risk of dementia.The findings come from research that followed tens of thousands of adults […]
Beware, Cotton Buds Can Actually Push Earwax Deeper
Jakarta, goldensamoyed Indonesia — Many people still believe that cotton buds or ear buds are the safest and most practical way to clean earwax. However, this habit can actually be the main cause of blocked ears, irritation and infection. The ear is an organ that actually has a self-cleaning or natural cleaning system.Launch Times of […]
Lose Weight Quickly While Dieting?Being alert can actually be dangerous
Jakarta, goldensamoyed Indonesia — Lowering body weight quickly it’s tempting.Many methods dieting promises drastic reductions in a matter of days to weeks. However, nutrition experts emphasize that this kind of method actually makes the body susceptible to illness and triggers new problems. Clinical nutrition specialist at Bethsaida Hospital Gading Serpong, Ingrid Budiman, said that a […]