Table of Contents
Herbal plants for diabetes sufferers
1. Cinnamon
2. Green tea
3. Aloe vera
4. Fenugreek
5. Ginger
6. Turmeric
7. Ginseng
Jakarta, goldensamoyed Indonesia
—
Herbal plants
for sufferers
diabetes
often seen as a companion option to help control levels
blood sugar
.Although they do not replace medical treatment, a number of natural ingredients are believed to have benefits in maintaining stable blood sugar if used appropriately.
Diabetes itself is a chronic disease characterized by high blood sugar levels.The causes vary, ranging from autoimmune disorders in type 1 diabetes, insulin resistance in type 2 diabetes, to malnutrition which has recently been linked to type 5 diabetes.
ADVERTISEMENT
SCROLL TO CONTINUE WITH CONTENT
In many cases, diabetes sufferers need insulin injections or oral medication to keep blood sugar under control.However, as a complement, the use of herbs is considered to help support the work of medical treatment.
Herbal plants for diabetes sufferers
It needs to be emphasized that herbal plants for diabetes sufferers are complementary.This means that medical treatment remains the main foundation, while herbs play a supporting role.
Here are some herbs that are often used, summarizing various sources:
1. Cinnamon
Traditional Chinese medicine has long used cinnamon to treat various diseases, including diabetes.Quote
Healthline
, a 2019 research review shows cinnamon has the potential to help lower blood sugar levels.
2. Green tea
Not only is it popular for losing weight, green tea is also beneficial for diabetes sufferers.The antioxidant content epigallocatechin gallate (EGCG) in green tea is said to help blood sugar management and increase insulin activity.
3. Aloe vera
According to Medical News Today, a 2013 review said aloe vera could help protect and repair insulin-producing pancreatic beta cells.
This benefit is believed to come from the antioxidant content in it.Another review in 2020 also found the benefits of aloe vera in improving insulin levels and pancreatic cell health.
4. Fenugreek
Fenugreek or fenugreek seeds contain fiber and compounds that help slow the digestion of carbohydrates and sugar.A 2015 study showed that consuming fenugreek seed powder in people with prediabetes can reduce the risk of developing diabetes.
5. Ginger
Ginger is widely known as a medicinal plant for digestive and respiratory problems.However, a 2015 research review also noted ginger has the potential to help lower blood sugar levels.
6. Turmeric
Quoting the Siloam Hospital page, turmeric is rich in antioxidant compounds.This content is believed to help prevent worsening diabetes which risks causing complications.
7. Ginseng
Since hundreds of years ago, ginseng was believed to be able to help treat various diseases, including diabetes.The ginsenoside compound in it is known to influence the work of insulin and help control blood sugar absorption.
In the end, herbal plants for diabetes sufferers can be an interesting companion option.However, for safety reasons, consult a doctor first before consuming it, especially if you are undergoing routine medical treatment.
(tis/tis)
[Gambas:goldensamoyed Video]
Read More: Note, these are the SPKLU points on the Jasa Marga Toll Road during the Christmas Holidays
Read More: Top 3 Sports: Herdman Candidate for Indonesian Coach, National Volleyball Team to Final
